My sessions with Mabel over the past year have been outstanding. She has a fantastic skillset for listening and deciphering what is behind the words I am saying. Her insights have completely changed my every day thought patterns… I particularly struggled with anxiety of the future and the outcome of plans and events, but Mabel’s sessions have broken down those mental barriers and even allowed me to be excited for them instead!

- Electrical Engineer

Since working with Mabel, I am more present in my life and taking on bigger challenges. I have also learned how to say no and prioritize what’s important to me. I’ve found a renewed energy in my life and work where before I was feeling drained, tired, overwhelmed and lost. After just one session with Mabel, people in my life noticed a significant shift -- I was calmer, more focused and present in every relationship.

- COO of a Leading Digital Media Company

I'm a firm believer that to be great we need teachers, mentors, and guides in life. For me, Mabel is all three. She’s helped me articulate my "why", develop resiliency and deal with the unknown, inevitable challenges that develop in people who are chasing their purpose. I couldn't imagine doing this now without her. If you are embarking on change or need a clear perspective from someone with a real gift, reach out to Mabel.

- Competitive Athlete & Business Leader

Working with Mabel has been invaluable. I am in awe of how quickly and consistently she gets to the heart of the matter. Mabel is a brilliant coach. Her vitality and enthusiasm are infectious and her style is relaxed and warm. If you want to be uplifted and inspired to show up for yourself and your community, I cannot recommend working with Mabel enough!

- Director, Canadian Foreign Policy Institute

Mabel helped me to understand that stress and anxiety can cause poor performance without the right training and preparation. As a Firefighter, my job demands the ability to work in high stress situations and thrive under pressure. After my first session, I immediately started to see a decrease in my performance anxiety and an increase in my confidence! With Mabel’s help I have been able to get more joy out of life, develop deeper relationships and fast track my professional goals.

- Firefighter

Mabel is an extraordinary Coach. I full heartedly recommend working with her when you want to live your life to the fullest. She is warmhearted, very empathic and caring. I was fortunate to have had some sessions with her and was able to discover what lies beyond my fears and self-doubts. Her approach is gentle and straight forward, which enabled me to feel safe and empowered - she knows how to bring out your full potential!!

- Holistic Health Coach

I have been blown away by my sessions with Mabel! She creates a wonderfully welcoming space where I feel taken care of, encouraged and challenged. I have learned so much about myself and am far more equipped to seek the life that I want, building it with the tools Mabel has equipped me with and the insights she has drawn out from within me. A few words to describe my experience: enlightening, encouraging, intentional and transformational…

- Founder and Design Lead at The Saol Project

Mabel helped me make the changes I needed for my business to grow as well as help me feel more connected to others. I was stuck with a limiting belief around resources that really hindered me but after working with Mabel for just a short time these blocks started to shift as she provided actionable ways to deconstruct these limiting beliefs. I highly recommend working with Mabel as her honesty, life experience and communication style is invaluable.

- Founder of Spacious Mind Counselling

Mabel has been a fantastic coach to work with. She customized the sessions to what was specifically going on for me, rather than having a fixed way of working or a ready-made program. She is professional, compassionate and a great listener. She asks very good and thought-provoking questions that will make you look deep within yourself. With her guidance, it has opened up a new way of looking at myself and the world!

- Illustrator & Designer

"Dear Mabel, It's been ten days since our last coaching session and I'm still having insights and realizations related to the things that came up. It was the way you were holding space that gave me the necessary trust and courage to look at the things/fears I've been avoiding for years. You helped me find easy ways to deal with these scary "monsters" in a healthy and loving way. What a relief to discover that the fear was worse than the actual "monster" that I was trying to suppress!

- Theta Healing Coach

Mabel is wonderful. From our first meeting, I was immediately put at ease by her big smile, positive energy, enthusiasm, and insight. In a welcoming environment, she provides the opportunity for personal growth through exercises and discussions that work with you. Even now, months after our last appointment, I continue to apply the strategies we developed to my everyday life. I could not be happier with my experience with Mabel and will be working with her again!

- Health Care Provider / Educator